Overall:
Overall,
the single most important factor I've found is diet. You simply MUST eat
well, and regularly.
Also,
other problems that I have seen with new foreigners occurs when a group of
new foreigners get together, and share 'horror' stories, especially these stories takes on new life,
much like the fishermans story of how big the one that got away was.
You need
to get perspective, so you can see that the situation really isn't that bad.
I've seen good employers being trashed, "they paid me three hours late"...
Three hours is usually caused by the bank being slow to process the payment,
and it is nothing compared to not being paid at all by your employer in
Korea or by a bankrupt Japanese chain school!
The
oddest one I've heard, "They don't offer much incentive for us to
stay". Hang on, getting a yearly bonus, a re-signing of contract bonus, a
pay rise (each year), and (in some cases) free accommodation is far better
than any teacher back home!
Interestingly, when I was studying
my MA ELT in England, many of my classmates are
Taiwanese and Japanese. Some of them hated living there because there is
NOTHING to do at night time. I agree with them, in that everything except
pubs typically closes at 5pm.
This goes to prove that our
own countries aren't perfect, and we have a great opportunity to take and
learn from the best of both worlds.
As
stated, getting perspective helps a whole lot! Also make sure you eat well is
THE MOST important factor.